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Ujjayi Breath

The Grind and Self-Care

Are you a public speaker? Do you have a sales job that requires you to be on the road constantly? Do you ever feel like you are having an off day, despite the fact that you have the skills to crush the day, make that sale or complete that talk? Speaker and Amazon bestselling author Jeff Yalden has some advice for you right here, right now.

How to Improve School Culture and Student Well-Being

Youth motivational and mental health speaker Jeff Yalden lays out two very simple but hugely effective ways to improve our school culture with very little effort.