What is Yalden University? 

Jeff's courses are designed for teens, teachers, counselors, coaches, and parents. These videos are all under Effective Mental Health Well-Being to inspire, encourage, educate, and give practical tools and tips to help our youth succeed in school and in life.

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Online Courses . . . Coming Soon!

  • Mindfulness for Teens (CLICK HERE)

  • Learning to Relax and Effective Breathing

  • Defeating Anxiety: 5 Tips to Take Control

  • Prevent Stress Buildup

  • Managing Your Mood

  • System Reboot for Mental Hydration

  • Positive Emotions: Controlling Your Reactions

  • Protecting Your Online Identity & Reputation

  • The Attitude of Gratitude Mindset

  • Mindset Motivation

Online Courses for Teens

Yalden University is an online platform of motivational and inspirational courses for teens, teachers, counselors, coaches, and parents teaching life skills and mental health awareness for school communities. Jeff’s courses teach mental hydration, motivation, resiliency, grit, respect, bullying prevention, self-esteem, suicide prevention and so much more.

Why not contact us today and see how your school community can access Jeff’s courses for your students and staff? You can purchase monthly or have a full year access to the courses.

How about these courses for your PE Classes and Health Classes? Imagine your students sitting in detention or those that are serving in-school suspension. What are they doing? Let’s educate and inspire our students with Jeff Yalden’s Online Courses.

Want more information?

Top Teen Motivator

Speaker for Teens, Teachers, and Parents!

Four-Time Best-Selling Author

Jeff Yalden possesses a strong background in clinical psychology and education. He’s been educating youth for more than two decades. He’s a TEDx Speaker, Podcast Host, Suicide Prevention and Mental Health expert, Founder of The Jeff Yalden Foundation, Inc. and a renowned youth motivational speaker who speaks to teens, teachers, parents, and mental health professionals.

His online courses are designed to keep the message going after he leaves a school community and for schools that want to use his online lessons as part of their curriculum.